Always Learning
Always Learning
In class today,
Jeff said the essence of Tai Chi
is in the moves we make
at the start
Warm up spine,
hips, knees, ankles.
Engage finger tips
to explore the air
Bring moves
from core to skin
and back again
and again and again
Fill the space
between vertebrae
shoulder joints, tip of head
and soles of feet
Open, stretch, synchronize
nerves, mind, and heart.
Ah! Form gives meaning,
but embrace and savor foreplay!
Another contribution to the Poetic Muselings Poetry Challenge!
RoadWriter 